A bit about me
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I had to learn to change my lifestyle - it hasn't been easy and it is continuous work but the results are life changing.
I have developed my training regime to help a variety of people, and always love adapting my program to new clients so you each have a personalised workout.
I am fully qualified in the following:
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 4 Obesity & Weight Management
Level 4 Advanced Sports Nutrition
I hope to meet & train with you soon!
George : )